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Det var f\u00f8rste gang forskere brukte polysommografi p\u00e5 mennesker for objektiv \u00e5 m\u00e5le effekten av homeopatiske medisiner p\u00e5 s\u00f8vnkvaliteten. Unge voksne kvinner og menn mellom 18 og 31 \u00e5r med koffeinindusert s\u00f8vnl\u00f8shet var med i studien.\u00a0 Hjerneb\u00f8lgene, \u00f8yebevegelsene, bevegelser i armer og beina, samt hjerterytmen, ble m\u00e5lt hele natta. Deltagerne f\u00f8rte ogs\u00e5 sin egen s\u00f8vnlogg.<\/p>\n
Sammenliknet med placebo (narrepille), var resultatet signifikant bedre p\u00e5 NREM (non Rapid Eye Movement), oppv\u00e5kninger og den totale s\u00f8vntiden hos de som fikk homeopatisk medisin.<\/p>\n
Lignende studier er tidligere gjort p\u00e5 dyr.<\/p>\n
S\u00e5 sliter du med s\u00f8vnen kan det v\u00e6re verdt \u00e5 ta kontakt med din lokal homeopat MNHL.\u00a0https:\/\/nhl.no\/nhl\/medlemmer\/<\/a><\/p>\n <\/p>\n Kilde<\/p>\n